12 refreshing summer drinks to beat the heat while traveling

As the summer season begins, the temperature starts to rise which makes everyone tired and quite sweaty. So, the only important thing in all this is to stay hydrated for a healthy mind, body and soul. During the summer season, especially during travel, our body usually loses water at a much faster rate due to excessive sweating.

While water is important enough to quench our thirst, it is equally important to try other summer drinks that will help you keep your body cool. These drinks and beverages can help you a lot to replenish your body. And for that, we have compiled a list of the healthiest and most refreshing summer drinks that you can carry with you while traveling!

1. Revive your senses with Mango Emerald

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Mango Panna is a refreshing drink that people of all ages drink to beat the scorching summer heat. This drink is made from raw mangoes and is usually light green in color. It is simply delicious and helps you fight the extreme summer heat. So, if you have any travel plans, you can definitely consider carrying this amazing drink with you.

2. Taste the delicious and spicy jaljeera

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Jal-Jeera is an Indian drink flavored with Jal-Jeera powder and this makes it quite an amazing drink to taste. It is also good for digestion. Usually, this drink is stored in a "Matka" to keep it cool and then it is served garnished with coriander leaves and mint which enhances its overall taste. This gives the drink its unique taste. So, if you are planning to go on a trip this summer, why not take this spicy drink with you?

3. Healthy buttermilk

             

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Yet another popular summer drink! It is in high demand, especially in states like Delhi, UP, Punjab, and other North Indian states. Here people drink buttermilk with great enthusiasm to satisfy their summer cravings. What is really good about this drink is that it is very good for your health and has numerous health benefits as well!

4. Restore your health with sugarcane juice

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What could be better than a glass of sugarcane juice on a hot day? Its sweet taste is too amazing to miss. However, apart from its delicious and tangy taste, it has many other things like it is very good for health and is an excellent source of carbohydrates, proteins, vitamins, phosphorus etc.

5. Thandai rejuvenates your being with delicious chills

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Thandai is a popular traditional drink popular in North Indian states like Delhi, Punjab, Haryana, UP, etc. and there is nothing better than the refreshing taste of chilly in the scorching summer heat. And besides, it's a great option to have with you while traveling and exploring around!

6. Traditionally flavored lemon juice

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Also known as "Shikanjvi" it is a traditional lemony drink that originated in the Punjab region. It is interesting to know that other names for this amazing summer drink are “Shikanjabi”, “Shikanjabeen”. This drink is made using ingredients like lemon, water, salt, cumin powder etc. and is a perfect choice to beat the heat during the summer season. And if there is a plan to go somewhere then it would be great to have Shikhanjhvi by your side.

7. Experience the unique taste of Jiggerthunder

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Especially famous in the South Indian city of Madurai in Tamil Nadu, this drink is usually prepared and served at roadside stalls as a refreshment during the summer season. This drink is prepared with ingredients using milk, almond paste, sugar and yummy ice cream.

8. Watermelon juice

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One of the best summer fruits is watermelon and what's even better is its juice. A blend of sweet, juicy watermelon and a bit of lime juice. It is super refreshing and its hydrating properties help keep your body hydrated and fresh.

9. Panakam: Best served chilled

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Panakam is the perfect cooler to beat the heat this summer season And it tastes best when served chilled. The interesting thing about this summer drink is that it combines jaggery, dry ginger and cardamom which gives it its delicious and desirable taste.

10. Delicious antioxidant drink Solakdhi

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This welcome drink is best served with rice. It is well known in its region of Goa and Konkan Indian region. Made from coconut milk and kokum, this drink is delicious to experience. It is also famous by other names like "Amsol" or "Amsul".

11. Komal – Refreshing Gujarati summer drink

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A beautiful combination of spiced yogurt and coconut milk is this tangy drink. And this is what makes Komal a fulfilling and soothing Gujarati summer drink.

12. Get instant energy with Sattu's Ghol

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Sattu's Ghol is made of barley and is quite an amazing drink when it comes to the overall health of the body. This drink is great for stomach health. Its high protein content is perfect to give you a refreshing boost of energy on a hot sunny day.

Don’t forget to read:

1. Where is the Best Fish Fry in Kolkata?

2. Top 12 Famous Food Addresses in Kolkata

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